A Whole-Person Approach to Mental Health and Wellness

20+ Years of Experience: A holistic, evidence-based approach to care. Mind-Body Wellness, Specializing in; Psychiatric Medication Management of Anxiety, Depression, ADHD, Bipolar, PTSD, Sleep Disorders. Integrative Mental Health: Stress Management, Mindfulness, Nutrition, & Lifestyle.
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Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

I’m Dr. Trinese Hardy, a double board-certified provider in both Family Practice and Mental Health, with over 20 years of healthcare experience. At my practice, Dr. Hardy’s Holistic Oasis, I combine the best of Eastern holistic healing and Western pharmaceutical science to offer evidence-based, personalized care that supports your mind, body, and soul. My goal is to help you achieve your most optimal level of health—mentally, physically, and emotionally. Whether you're seeking support for medication management, stress, mood concerns, or overall wellness, we’ll work together to create a treatment plan that honors your unique needs and empowers you to thrive. Let’s take the journey to better health, together.
Dr. Trinese Hardy
Psychiatric-Mental Health Nursing

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Bipolar Disorder
  • Schizophrenia

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Insurance Accepted

  • Aetna
  • Molina
  • United Healthcare
  • BlueCross and BlueShield
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